Active Back Pain Management: Stay Fit Without Hurting Your Back

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2025-10-06 14:06:13 -

Introduction: The Importance of Active Back Pain Management Many people stop exercising when they experience back pain, thinking rest will solve the issue. However, the truth is quite the opposite — Back Pain Management through safe and active movement is one of the best ways to maintain strength and avoid stiffness. Staying fit doesn’t have to mean pushing through pain; it means...

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