From Ballet to Hip-Hop: Why Cross-Training Is the New Norm

ha aggiunto un file Dance

2025-11-01 10:58:35 -

Over the past few years, I’ve noticed a shift in the way people approach dance and fitness. It’s no longer enough to stick to a single style—ballet, hip-hop, or jazz. Cross-training has become the new standard, and I’ve experienced it firsthand. Mixing styles not only challenges the body but also keeps the mind engaged, making movement more exciting and effective. For...

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