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Charles Boult đã thêm bài viết Health
2025-10-28 08:40:03 -

Intermittent Fasting Trends in 2025: What Science Says Now
Intermittent fasting has moved from being a fitness buzzword to a well-studied health practice that continues to evolve in 2025. When I first tried it, I thought it was just about skipping breakfast. But after following the science and understanding how fasting affects metabolism, energy, and focus, I realized it’s more about timing meals in sync with how our bodies naturally function....

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Charles Boult đã thêm bài viết Sports
2025-11-10 13:16:26 -

The Business of Sports: Inside Sponsorship Deals
Sports have evolved into one of the most powerful industries in the world. What used to be about competition and entertainment has now become a global business that connects brands, athletes, and audiences on an unprecedented scale. I've always been fascinated by how sponsorship deals drive this entire ecosystem. Behind every team jersey, stadium banner, and televised event, there's a carefully...

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